My
Sunwing
Side Beach

Book: Yoga Flow, 45min

When:  Friday 30 September, 8:30 - 9:15

Location:  Outside at the grass area next to the water slides at block 1

Info:  Remember water bottle.

This class is a natural dynamic form of yoga, extra adapted to create muscular balance in the body. With the breathing in focus, this class will develop your ability to listen within the body and mind, while you exercise movement, strength and balance.

Who is participating?