Yoga Flow - Fitness Together
Monday 21 October
09:00 - 09:45
From 15 years / 11-15 years together with guardian. Please arrive 10 minutes before the class starts.
This class is a natural dynamic form of yoga, extra adapted to create muscular balance in the body. With the breathing in focus, this class will develop your ability to listen within the body and mind, while you exercise movement, strength and balance.
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